Why Does My Eye Keep Twitching? A Comprehensive Guide to Eyelid Myokymia

Daniel Ezra, 21 July 2024

The close up eyes

Have you ever asked yourself, “Why does my eye keep twitching?” or “Why is my left eye twitching?”

These are the common queries about a phenomenon that many of us experience. Eyelid twitching, medically known as eyelid myokymia, is a repetitive, involuntary spasm of the eyelid muscles. A twitch usually occurs in the upper lid but can occur in both upper and lower lids.

For most people, these mild twitches are usually linked to stress or fatigue and are not a cause for concern. However, persistent eye twitching, progressing to other facial muscles, could hint at a chronic movement disorder such as benign essential blepharospasm or hemifacial spasm.

Understanding why your eye is twitching and the possible implications is the first step towards addressing it effectively. This article explores involuntary eye twitching, providing a comprehensive look at benign essential blepharospasm and hemifacial spasm.

Close-up portrait of young man eye

What is Eye Twitching?

Eye twitching, scientifically called eyelid myokymia, is a condition characterised by involuntary spasms of the eyelid muscles. These spasms can affect the upper eyelid, lower eyelid, or both. While eye twitching is usually harmless and often linked to stress or fatigue, it can also be a symptom of more serious conditions like benign essential blepharospasm or hemifacial spasm.

Eye twitching is often perceived by individuals as an annoying yet minor inconvenience. In severe cases, the twitching can become more persistent and may even cause the eyelid to close completely, leading to functional blindness in the affected eye. This can significantly impact your quality of life, making routine tasks difficult and causing distress.

What is Myokymia?

Eyelid myokymia refers to minor, involuntary spasms of the eyelid muscles. This type of eye twitching is typically:

  • Harmless: Often linked to stress, fatigue, caffeine, or eye strain.
  • Short-lived: The spasms usually resolve on their own without the need for medical intervention.
Close-up portrait of young man 's twitching eye

What is Blepharospasm?

Benign essential blepharospasm is a more serious form of eye twitching and involves:

  • Frequent, forceful spasms: These can cause the eyelids to close completely.
  • Impact on daily life: In severe cases, it can lead to functional blindness and significantly affect routine tasks.
  • Possible progression: The condition may worsen over time, necessitating medical treatment.

Symptoms associated with Blepharospasm

The primary symptom of blepharospasm is the involuntary twitching of the eyelid muscles, which can affect either the upper eyelid, the lower eyelid, or both. As the condition progresses, the twitching may become more persistent and may even spread to other facial muscles. Other symptoms may include light sensitivity, increased blinking rate, and eye irritation.

In severe cases, the spasms can cause the eyelid to close completely, leading to temporary functional blindness.

close up portraitwoman eye

Common triggers and risk factors

While the exact cause of blepharospasm is unknown, several factors are known to be a potential trigger or worsen the condition. These include stress, fatigue, eye strain, and the use of certain medications. Other risk factors that may contribute to the development of blepharospasm include a family history of the condition, being female, and being over the age of 50. If you’re experiencing persistent eyelid twitching, it’s important to consult an eye doctor to determine the underlying cause and appropriate treatment.

Understanding Hemifacial Spasm

Hemifacial spasm is a nervous system disorder that causes involuntary muscle contractions or twitching on one side of the face. Unlike blepharospasm, which primarily affects the eyelid muscles, the hemifacial spasms can spread from the eyelid to other facial muscles, such as those in the cheek or jaw. These spasms are usually caused by a blood vessel pressing on the facial nerve.

Symptoms

The primary symptom of hemifacial spasm is the involuntary twitching of facial muscles, usually starting around the eye before potentially spreading to the lower face. These spasms are usually brief and can occur irregularly at first, but may become more continuous over time. In severe cases, the spasms may cause the eyelid to completely close, similar to severe cases of blepharospasm.

Potential Causes and Contributing Factors

​​Although the exact cause of hemifacial spasms is unknown, they are often linked to irritation or damage to the facial nerve. The most common cause is a blood vessel pressing against the facial nerve near where the nerve connects to the brainstem. This pressure can irritate the nerve and lead to muscle contractions, which are characteristic of hemifacial spasms.

Other potential causes include a tumour, cyst pressing on the facial nerve, or a nervous system disorder such as Bell’s palsy.

Stress and fatigue may also trigger or exacerbate symptoms.

Causes and Risk Factors

While the exact causes of eyelid twitching and hemifacial spasms are not fully understood, genetic factors may sometimes play a role. This is particularly true for benign essential blepharospasm.

Some research suggests that certain genetic mutations could make ​some ​individuals more susceptible to developing this condition.

Neurological Conditions

​​Neurological conditions, such as nervous system disorders, can also contribute to both ​hemifacial spasms and blepharospasms​.

For instance, hemifacial spasm is often caused by a blood vessel pressing on the facial nerve. This pressure can irritate the nerve and lead to muscle contractions, which are characteristic of the condition.

Similarly, benign essential blepharospasm is thought to be related to abnormalities in how the nervous system controls muscle movement.

Environmental and Lifestyle Factors

​​Environmental and lifestyle factors can also contribute to these conditions. Stress and fatigue, for example, are often associated with eyelid twitching. Many people find that their eye twitching for weeks or months can be linked to periods of high stress or inadequate rest.

Similarly, eye strain—such as that which can come from prolonged screen time—can also trigger eyelid twitches. Therefore, managing stress, ensuring adequate rest, and caring for your eyes can be important steps in preventing and managing these conditions.

man using eye drops close up

Diagnosis

A comprehensive diagnosis is important in understanding why your eye keeps twitching and ​will help to determine ​the best course of treatment. The process typically involves reviewing your medical history and a thorough physical examination.

Medical History and Symptom Review

The first step in diagnosing conditions such as benign essential blepharospasm or hemifacial spasm is a detailed review of your medical history and symptoms. You will be asked about the frequency and duration of your eye twitching, whether it’s your left eye twitching, right eye twitching, or both, and any other symptoms you may have experienced.

At this point, you should mention whether you have been​ dealing with an eye twitch for months, or ​whether it is​ a recent symptom. It’s also important to mention if you’ve noticed any impacts on your daily life, such as difficulty keeping your eye open or a change in your sensitivity to light.

Physical Examination and Neurological Tests

After the medical history review, a physical examination will be conducted. This may include tests to assess your nervous system’s function and determine whether the twitching affects other facial muscles. For instance, the doctor may look for signs of muscle weakness or changes in sensation. These tests can help rule out other nervous system disorders that could be causing your symptoms.

The Importance of Consulting a Specialist

While the occasional eyelid twitch doesn’t usually indicate a serious problem, persistent eye twitching or twitching that spreads to other facial muscles should be evaluated by a specialist. An eye doctor can provide a definitive diagnosis and help develop an effective treatment plan. Early diagnosis and treatment can significantly improve your quality of life and prevent complications such as vision impairment.

Remember, if you’re experiencing persistent or severe eye twitching, don’t ignore it. Consult a specialist to understand better what’s causing your symptoms and explore your treatment options.

Consultation room at Daniel Ezra

Immediate Aftercare

Immediately after injecting BoNT, you might notice mild swelling or redness at the injection sites, which typically subsides within a few hours. We advise against rubbing or massaging the treated area to prevent the BoNT from spreading to adjacent muscles.

Post-Treatment Care

In the days following your chemical brow lift, avoiding strenuous activities and excessive heat exposure, such as saunas or hot yoga, is crucial. These precautions help ensure the Botox stays in the targeted area to maximise your lift.

Longevity of Results

Your brow lift results can be seen within a few days, with the full effect visible in about two weeks. These effects typically last between 3 to 4 months. Many of our clients return for regular touch-ups to maintain their youthful appearance. The longevity of the results can vary depending on individual factors like muscle strength and activity, as well as lifestyle choices.

At The Ezra Clinic, we’re committed to supporting you before, during, and after your treatment. We provide detailed aftercare instructions and are always available to answer any questions you might have about your recovery or results.

Our team ensures you achieve the best possible outcome and feel confident in your appearance. If you’re ready to take the next step or have further questions, please don’t hesitate to contact us. We are here to help every step of the way.

Conclusion

While it can be easy to dismiss mild eye twitching, paying attention to your symptoms and seeking medical help if they persist or worsen is important. A multitude of treatment options, from medications and Botox injections to surgical interventions, are available for managing these conditions effectively. Furthermore, lifestyle adjustments and alternative therapies can also play a significant role in managing symptoms.

At Ezra Clinic, we are committed to providing comprehensive care and support for individuals experiencing persistent eye twitching and other related conditions. Our team of experts is here to help diagnose your condition accurately and guide you through the most suitable treatment options for your specific needs.

D​on’t ignore persistent or severe eye twitching. Contact us today​ for a consultation at Daniel Ezra, and let’s explore your treatment options together​.


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